Appetizers

If you've been looking for low sodium salsa, you know it's tough to find. When you do find it, it's not cheap. It always amazes me that when a company doesn't add salt to something, it becomes a specialty item and therefore there is an upcharge. So, I've been in the salsa conundrum for awhile. When I want to add salsa to a meal, I use a tiny amount because the sodium content is so... Read more →


This delicious Black Bean and Corn salsa only takes 10 minutes to prepare. It takes great on tortilla chips, rice, or add it to your tacos or burritos. Black Bean and Corn Salsa Recipe Ingredients 1 cup Thrive Sweet Corn 1 cup Black Beans, drained (or Thrive Instant Black Beans, prepared ahead) 3 Roma Tomatoes, small diced (or Thrive Tomatoes) ½ Red Onion, finely chopped (or Thrive Onions) 2 Limes, freshly squeezed 1 Tbsp Cilantro,... Read more →


It's the season! Everything pumpkin and football! Feed your favorite football fanatics this tasty Festive French Onion Dip! Festive French Onion Dip Ingredients: 2 tbsp. Oil 3 c. Thrive Onion Slices - Freeze Dried Plus 1 1/2 cup water 1/2 c. Water 1/2 tsp. Thrive Beef Bouillon 1 clv. Garlic, minced 1/2 tsp. Thyme, fresh, chopped 1 1/4 c. Sour Cream 1/2 c. Mayonnaise 1 tbsp. Worcestershire Sauce 1/4 c. Gruyere, grated 1 pinch Iodized... Read more →


Are you a hummus fan? Maybe you're a store-bought hummus fan because you weren't sure how simple it was to make. I'm talking S.I.M.P.L.E. Best part is when you make your own hummus at home, you can control the sodium. The easiest way to do this is by choosing no salt added chickpeas. This is something to really watch when you're in the store too. I recently looked at some low sodium chickpeas and it... Read more →