4 Healthy Smoothie Recipes And An Easy Popsicle Recipe With Ruvi
Did you know you can turn any Ruvi into a delicious popsicle? It's easy! Here are the steps:
Pour Ruvi and water in a shaker bottle
Do the 'Ruvi-shake'
Pour it in a popsicle mold
Set it in the freezer for 12-16 hrs
Munch it!
Pro Tip: You can turn any of the smoothie recipes below into super sweet popsicles too!
Coconut Berry Smoothie Recipe featuring Ruvi Focus
Ready for a cold, delicious breakfast smoothie that's great energy for your brain?
This fruit and vegetable smoothie is delicious and dairy-free. It also doesn't contain any added sugar.
This smoothie serves 2-3 people and is filled with superfood berries, good fats (from coconut), and even vegetables (your kids won't even know they're in there). All of these serve as powerful nutrients for your brain to get you started on the right foot!
Smoothies and popsicles taste so much better when they are healthy instead of full of sugars and artificial ingredients. It's easy to make your own smoothie and popsicles using a little help from Ruvi.
Yields 24 oz. – serves 2-3
INGREDIENTS
1 can coconut milk (14 oz.)
1 cup frozen strawberries
½ cup mango
1 cup ice
INSTRUCTIONS
1. Place all ingredients in a blender.
2. Blend until smooth.
Pina Colada Smoothie Recipe featuring Ruvi Boost
Ever had a Pina Colada that tastes like heaven, but also has 8 different fruits and veggies in it?
Yields 24 oz. – serves 2-3
INGREDIENTS
1 packet Ruvi Boost
½ cup pineapple chunks
1 cup ice
INSTRUCTIONS
1. Place all ingredients in a blender.
2. Blend until smooth.
Green Goddess Summer Smoothie Recipe featuring Ruvi Clean
This fruit and vegetable smoothie is delicious and dairy-free. It also doesn't contain any added sugar.
Filled with a bunch of fruit and cruciferous superfoods, this smoothie is excellent for detoxing and cleansing the gut and digestion. Nine different fruits & vegetables are combined with greek yogurt and almond milk for a nutritious and delectable breakfast!
INGREDIENTS
½ cup vanilla almond milk
½ cup honey greek yogurt
1 banana
1 cup ice
1-2 Packets Ruvi Clean (recommend 2)
INSTRUCTIONS
1. Place all ingredients in a blender.
2. Blend until smooth.
Creamy Strawberry Sunrise Smoothie Recipe featuring Ruvi Active
INGREDIENTS
16 oz. coconut water
½ cup frozen strawberries
½ cup frozen peaches
½ cup vanilla Greek yogurt
1-2 Ruvi Active (recommend 2)
1 cup ice
INSTRUCTIONS
1. Place all ingredients in a blender.
2. Blend until smooth.
Ruvi can help you feel better. Fruits and vegetables are the building blocks of nutrition and most people are deficient. Experience better energy, better sleep, better nutrition, and a whole lot more!
Happy Cooking!
Lisa and Rich Jelinek
HealthyEasyFood.com
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